Hello #31!

I lived like a muthfucka for my 30th year.

I worked hard.

I focused on my goals.

I got rid of useless energy, relationships and possessions.

I gained clarity.

At 30, I learned a new understanding of growth. It definitely tried to beat my ass.

I know we ALL have had a time a lesson has skinned us a new one...

Let's #TeaTalk about using our ass whippin' lessons learned to elevate our value!

To live life with peace, self-care must be a top priority.

As a sufferer of depression, I've learned an important lesson about self-care. As much as it's becoming a popular hashtag, I didn't appreciate self-care until I became older.

This is the first step to self-care - it's important to accept yourself.

JOIN me in the two-part #TeaTalk discussion about elevating your value!